One delightful ritual that can invigorate your mornings is sipping on overnight soaked ajwain water. Ajwain, also known as carom seeds, is a spice packed with numerous health benefits, and soaking ...

Ajwain stimulates digestive enzymes, improving digestion and helping to relieve bloating, and discomfort in the stomach ...

The African bishop's weed, more commonly known as ajwain, is a powerful spice with a strong flavor. Native to Africa, it has gained global popularity for its unique taste and health-boosting ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.

Artificial sweeteners can be a healthy way to add sweetness without sugar, but not all sugar substitutes are created equal. Some artificial sweeteners offer sweetness without introducing unwanted ...