Mix tiger nut milk with coconut water and a dash of pineapple juice for a tropical fusion drink. This blend not only enhances the natural sweetness of the tiger nut milk but also introduces a ...

January 17, 2025 • In South Africa a months long standoff between police and illegal miners in an abandoned gold mine comes to end, with close to 80 found dead in grim recovery operation.

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Rights groups say police used starvation as a weapon to force out illegal miners, resulting in close to 80 deaths. Video: Mozambique’s Chapo sworn in as president after disputed election Daniel ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

South African rescuers ended their attempts on Thursday to find anyone left in an illegal gold mine where at least 78 people died during a police siege, as a local volunteer described the horror ...

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The founders of Ziweto Enterprises have capitalised on opportunities in Malawi’s agriculture industry to build a rapidly growing business.

Let us learn about these benefits from our expert, Vidhi Chawla, founder of Fisico Diet and Aesthetic Clinic. Benefits Of Anjeer (Figs) Soaked In Milk Vidhi said, “Soaking the figs overnight in milk ...