Complete our form to request for a Group Fitness Instructor to lead. Please note the following: Requests should be made at least two (2) weeks in advance to assure proper planning and availability ...

Group fitness classes may allow you to try out new machines — like, say, a Pilates Reformer — that you wouldn’t have access to on your own. Maria Vasquez, a personal trainer and head of ...

As SELF’s fitness director and an ACE-certified personal trainer, I’ve joined, scrapped ... If the drive, commute, train ...

Please register for an upcoming fitness class. Fitness classes will continue to be included in the cost of your membership. All group fitness classes are covered in the cost of your membership, so ...

It takes discipline to keep a consistent workout routine. But when you have Sam Caldwell as a trainer, it’s a little easier to show up. “Well, he’s really likeable, that’s number one.