Sometimes it's called indoor cycling, sometimes spinning: endurance training indoors on a bike is the ideal workout for the cold season - especially as it's sometimes more of a party than a workout.
In the quest for weight loss, many individuals turn to stationary bikes as a convenient and effective tool for shedding pounds. With their adjustable resistance levels and customizable workouts ...
Seun and Tracey Pelser with some of the donated stationery and packs. Photo: Supplied. BLUFF Assist has embarked on a stationery drive to ensure that every child in need is adequately equipped for ...
A stationary boundary brought a gloomy start to the workweek. High pressure takes over and brings clear skies and temperatures close to the freezing range with widespread frost expected for Tuesday ...