Blood pressure refers to the force of your blood as it moves through the blood vessel walls of the body. A normal blood pressure for most people is around 120/80 millimeters of mercury, or mm Hg.

of added sugar for women and 9 teaspoons (150 calories) for men. How To Cut Out Sugar You can take several steps to cut out added sugar from your diet, including: Avoid or reduce the amount of ...

For many, it's also a time to explore new approaches, especially where calorie counting, carb cutting or fad diets have failed in the past. Professor Franklin Joseph of Dr Frank's weight loss ...

A team of scientists in China said they have discovered how a type of bile known as lithocholic acid (LCA) can slow down ageing in a way similar to how calorie restriction or fasting work.

For many, it's also an opportunity to try different methods, particularly if previous attempts at calorie counting, carb reduction or trendy diets have ... and naturally cutting down cravings ...

For those who have tried and failed with calorie counting, cutting carbs, or following fad diets, it may be time to explore new approaches. Professor Franklin Joseph from Dr Frank's weight loss ...

There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the gallbladder healthy and functioning as well as possible. Read on to learn about foods to eat ...

Balanced diet, effective breed and manure management and precision dairy farming technologies could improve dairy productivity in India and reduce planet-warming greenhouse gas emissions from the ...

John Boos is an iconic name in the wooden cutting board category, with a presence in nearly every professional kitchen around the country. One look at this durable and beautiful cutting board ...

A TikTok cook shared a hack for reducing calories and carbs in starchy foods like rice, bread, and pasta without cutting portion sizes. According to Dr. Karan Rajan, this technique works based ...