Trying to shed a few lbs this new year? These crackers are low in calories, nutrient-dense, and dietician-approved.

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Hard requires you to follow a set of nutrition and fitness rules every day for 75 days. Here's what experts and women who've ...

Calorie study reveals labels encourage people to eat less by just one Pringle - Information labels on food are inspiring ...

The ITV chef has lost an impressive three stone in recent years and has opened up about the simple diet change that helped ...

By incorporating healthy habits like staying active and avoiding late-night snacks, you can support digestion, boost ...

When drugmakers pulled the weight-loss drug fen-phen off the market in 1997, my mom was devastated. Not because the FDA ...

In one corner, we’ve got Mounjaro, and in the other, Ozempic. They’re both once-a-week injectable drugs designed to help ...

Unless you have no TV or Internet, you’ve likely heard of the GLP-1 craze – glossy commercials and ads featuring people ...

We're making 'food that loves you back'. A dietitian's top tips for how to eat well, lose weight, get more energy and a 'glow ...

Pleased that London is in the vanguard of providing an actual solution to the problem of obesity? As a nation the UK – self ...

We've compiled a list of restaurants in the Sun City where you can nourish your body, and according to Yelp reviewers, that ...