The Olympic champion averaged 4:28-mile pace on the roads.

There is no one-size-fits-all solution when it comes to what to eat before a run because people tolerate foods differently.

So you’ve made the decision to start running? Let us be the first ones to welcome you to the club. No matter how fast or far ...

Marta García se impone a la plusmarquista mundial de maratón Ruth Chepngetich en la San Silvestre Vallecana de Madrid 16 años después del triunfo de Marta Domínguez y Berihu Aregawi bate el récord mas ...

La keniana Beatrice Chebet, doble campeona olímpica de 5.000 y 10.000 metros, cierra un 2024 de ensueño rebajando en casi 20 segundos su propio récord mundial de 5 kilómetros en ruta en Barcelona ...

Para correr a diario, para entrenar, competir, para empezar a correr... Estas son las mejores zapatillas de running de este ...

And now, the Beyondfeel and many other of our other favorites are included in the brand’s New Year Scores. Also among the ...

En el balance de fin de año, comprobamos quiénes son los corredores de trail running más fuertes de este año en las ...

In 1979, he invited Joan Benoit and Bill Rodgers to a state dinner at the White House and cornered them for private training ...

“Overuse” is typically used as an umbrella term for any pain or injury that is not caused by an accident or trauma. For ...

Go watch the Sisyphus video if you haven’t already. Goosebumps.

No matter your running experience, the run/walk method, “first and foremost allows you to meet yourself where you’re at so ...