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Cal Alumni Association
1 天
How an Altruistic Doctor Could Help You Stay Healthy
A new study finds that when doctors are focused on patients' needs over profits, patients save money and get better care.
Cal Alumni Association
2 天
How Self-Compassion Can Help You Deal With Stress
According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.
Cal Alumni Association
6 天
America’s Biggest Divide Is the Superpolitical vs. the Exhausted Majority
Most Americans are frustrated with politics and don't feel represented. Researchers say our political system is to blame.
Cal Alumni Association
8 天
How Schools and Families Can Honor Students’ Identities
Families and educators can partner to support children in recognizing their strengths and building a positive sense of self.
Cal Alumni Association
1 个月
Compassion Articles & More
We explore the science behind how self-compassionate touch can help us feel better about ourselves.
Cal Alumni Association
12 天
What to Do About Guilt Over Your Kids’ Screen Time
But parents worry about their kids’ screen use and for good reason. Without adequate management, screen time can too easily ...
Cal Alumni Association
14 天
Why Play at Work Can Inspire Employees to Take Risks
A new study shows how spontaneous, silly, group-based play can increase psychological safety in diverse work teams.
Cal Alumni Association
12 天
Parenting & Family
A psychologist mines big data on teens and finds many ways this generation—the “iGens"—is different from Boomers, Gen Xers, and Millennials.
Cal Alumni Association
7 天
Four Stories of Loneliness Across the Lifespan
Stories of loneliness can also help us to appreciate that it is a part of most people’s journey through life. We all have stories like these inside us, whether we have shared them or not. Perhaps ...
Cal Alumni Association
6 天
Parents Articles & More
Americans are stressed out by their presidential election. These questions will help you check in with yourself—and perhaps boost your resilience.
Cal Alumni Association
7 天
Relationships Articles & More
Getting other people to share their thoughts, feelings, and perspectives with you will help you learn, grow, and become a better person.
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