PGC-1α research offers new hope for weight loss by boosting metabolic efficiency and providing accessible management ...

Popularised by the late Dr Michael Mosley whose 5:2 diet proved immensely popular as a method for losing weight, the ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Intermittent fasting is an effective method for weight loss and enhances cardiovascular health in individuals with obesity. A ...

Can weight loss drugs curb alcohol addictions? This Louisiana doctor is keeping an eye on new findings and emerging research.

The New Year's aspiration to 'lose a few pounds' can be especially challenging for women over 40 or those undergoing ...

DRINKING a specific type of fruit juice for as little as a week can act as a “potent tool” for weight loss, scientists claim. The juice of a little-known berry could improve your ...

Elderberry juice may improve metabolism and gut health, as a recent study found it lowers blood sugar and boosts fat burning ...

However, weight loss research has focused on green tea extracts ... some studies found that green tea extract may help boost resting metabolic rate (RMR), which could help you burn more calories ...

A new study by Mass General Brigham investigators shows persistent racial disparities and growing sex disparities between patients who discussed and received weight loss surgery between 2000 and 2020.

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...