Unlock a world of professional tips and tricks that make everyday tasks easier. From time-saving hacks to clever solutions, ...

Learn proven methods to develop a sustainable exercise routine that fits your lifestyle, with expert tips on motivation, goal ...

Dame Helen Mirren has opened up about the simple 12-minute exercise routine that she's been doing every day for the past 60 ...

DAME Helen Mirren has revealed her 12-minute exercise routine to look good at 79 — and it is based on a Canadian military workout. The actress has sworn by the keep-fit regime since the 1960s. It ...

Go to work. Teach. Take kids to afterschool activities ... in imaginative play with the girls at home. But when I googled daily routines, I discovered mostly warnings online.

Dame Helen Mirren is one of the film industry's longest-standing stars with a career spanning 60 years. The 1923 star, 79, ...

According to a recent study 69% of Brits believe it's crucial to broaden their day-to-day tasks to keep motivated and stop life becoming too repetitive. Now, Brits are making changes in an effort to ...

Johnson attributes his longevity to training one hour a day, every day, five to seven days a week. He also mentions he plays basketball and tennis weekly and will run a 3.4-mile mountain trail with ...

Explore how walking while working enhances focus and fitness Learn practical tips to integrate movement into your daily ...