Leg days are tough, but who would have thought an energy-packed video of a man doing a backflip would send netizens into ...

Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains how to tell the difference between exercise-induced leg ...

Simmons hasn't played in both halves of a back-to-back set all season, and that trend doesn't appear likely to change anytime soon. In addition to his ongoing lower back management, Simmons was also ...