In this video, Zumba is done to slower-paced music, offering a unique fusion of dance and relaxed rhythm. The result is a ...

When was the last time you thought about Zumba? Be honest. Somewhere between the rise of boutique spin classes and hot yoga, ...

Armani Perez, 17, of East Chicago is the youngest Zumba instructor in Indiana and the Chicagoland area. One of the regulars ...

By letting go of any self-doubt, you can experience a sense of freedom and excitement, which can quickly elevate your mood.

Does music make you want to move around and dance? If the answer to that question is yes, you should explore Zumba as a fun exercise option. For those who ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

MIAMI, Jan. 7, 2025 /PRNewswire/ -- Zumba®, the global dance-fitness phenomenon, is kicking off the New Year with a bold ...

Zumba Fitness Some 15 million people ... "I grew up dancing in the streets and in the clubs to Latin music, but I also loved American dance." As Beto's classes grew in popularity he moved to ...

If so, try Zumba, a dance-inspired exercise program born from ingenuity. Developed in the 1990s, the popular exercise program uses soca, samba, salsa, merengue, mambo, and hip-hop music to get ...