Overwhelmed? Overworked? It might be time to take a break. Let’s talk about why a day to relax and reset may be just wh ...

World Mental Health Day 2024 urges people to take stock and prioritize collective wellbeing. On October 10, the world will celebrate another pivotal World Mental Health Day. This year’s official ...

More workers are prioritising mental health and some firms are adapting and offering holidays for staff to rest. But is it ...

It can be used therapeutically - for example for those with chronic health problems or mental health issues ... "We live in a world where so many different factors are trying to grab your ...

Today, October 10, is World Mental Health Day. According to the World Health Organization (WHO), the goal of today is to raise awareness of mental health issues around the world and mobilize ...

Here are five ways for you to take care of your mental health during turbulent times: It’s important to stay informed and to be current on what’s going on in the world, but there needs to be a ...

Ample studies in the last few months have pointed out the importance of mental health and it is important to talk about these issues. Today (October 10) marks World Mental Health day. It is an ...

videoHow to be happy This assembly is suitable for any time of year, but you may choose to link it to a particular event such as Mental Health Awareness Week or World Mental Health Day Watch again ...

As October 10th recognizes World Mental Health Day, chronic stress and burnout continue to sweep through the workplace, and workplace anxiety has become a top occupational hazard. Last year the ...

Your physical and mental well-being are crucial—but ... the US Surgeon General raising loneliness as a public health priority, and the World Health Organization establishing a global commission ...