More than simply positive mood, happiness is a state of well-being that encompasses living a good life, one with a sense of meaning and deep contentment. Feeling joyful has its health perks as well.
The WMU Well-being Wheel is one of the ways that we can assess our own overall well-being as individuals and a community. There are many factors that can impact well-being, and the wheel helps us ...
Physical well-being is practicing self-care for the needs of your body. This includes physical activity, balanced nutrition, getting adequate sleep, and avoiding harmful behaviors. Physical wellness ...
What moms really want is for their kids to be high in well-being. But what, exactly, is well-being? Recently, there have been several journal issues in various academic fields devoted to ...
It’s no secret that employee well-being is closely tied to workplace productivity. Research by Gallup shows that when employees feel supported, their engagement and performance improve ...
Is well-being on the rise? Will the Netherlands achieve the SDGs for 2030 as outlined in the SDG agenda? Which well-being indicators are relevant to the Ministry’s budget and policy agenda? The Fact ...