Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

GURU Rajiv Kovil, a senior diabetologist and obesity specialist, offers advice on how you can alter your diet and lifestyle ...

A study found that eating dark chocolate five times a week has been linked to a reduced risk of type 2 diabetes. Experts say there are other foods that can help too ...

The wider the variety of vegetables you eat the better ... energetic cleaning and aqua aerobics. Can a strict diet reverse type 2 diabetes? Research has shown that blood-sugar levels in people ...

Type 2 diabetes requires daily monitoring to stave off the risks of high blood sugar levels, but some foods and drinks that ...

We understand how important it is for diabetics to maintain healthy blood sugar levels. One way to do this is by incorporating fiber into their diet. Fiber supplements can be a great way to ensure ...

You can post your diet and nutrition-related questions to rediffGURU Niharikka Budhwani HERE. Anonymous: Can high-diabetic patients eat rice? If you have uncontrolled blood sugar levels ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing ...

Recognised as a contributor to many deaths globally, half of these are partly attributable to inflammation-related diseases including heart disease, stroke, cancer, and Type 2 diabetes.