Nordic walking is a technique for walking with the help of poles - think cross-country skiing - that burns far more calories than your standard saunter. There’s little to no impact to cause ...

Nordic walking is a fitness activity that originated in Finland in the 1960s as a training method for cross-country skiers. It uses specially designed poles, similar to those used for skiing ...

A study by the University of Verona which involved 38 individuals engaging in Nordic walking for six months found notable reductions in body fat and waist circumference. This particular style of ...

If poles are to be used for approaches to climbs too then it’s best if they can be stored inside the rucksack rather than on the outside - look for three section poles. Some poles have shock absorbing ...

Ever heard of Nordic walking? It’s a technique that uses poles to drive you along as you walk. It looks a bit like skiing but you don’t need any snow! In fact, Nordic walking first gained ...

It's no secret that walking has grown in popularity as a workout. From hot girl walks to treadmill struts - there's a way to walk that works for everyone. If you've tried both of those and are ...

Urban poling (aka Nordic walking) is a full-body workout that supercharges your regular walk by adding specially designed ...

From a game created by a Dutch school teacher to a martial art described as "meditation in motion", here are five ...

Nordic walking, characterized by the use of poles, involves the whole body during the workout. The British Nordic Walking group reports that this technique can "burn 20% more calories compared to ...

The Detroit Lakes Nordic Ski Club held its first Kids Camp session on Sunday, Jan. 12. at Detroit Mountain. Upcoming sessions ...