Menopause marks the end of a woman’s reproductive phase; it’s a standard biological shift. This period is typified by several alterations in the body, such as a decrease in estrogen production.

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from ...

Here are four ways getting more vitamin D can help in menopause. Bone Health: Menopause does a number on our bones because it decreases the amount of calcium our bodies can absorb. Likewise ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Considering taking supplements to treat menopausal symptoms? Below is a list of common natural remedies used to treat or reduce the symptoms of menopausal symptoms. Follow the links to read common ...

Supplements for sleep, healthy joints and libido feature natural ingredients like melatonin, magnesium and hyaluronic acid. Recognizing that orgasms are another way to help alleviate menopause ...

All health matters.” Centrum recently launched Centrum Menopause Supports: a line of supplements specifically designed to ... [+] help relieve common symptoms of menopause. Importantly ...

"I had heard about hot sweats, and the basics, but I wasn't expecting that estrogen cliff that hit so hard," says Olly CEO Hanneke Willenborg. © 2024 Fortune Media ...