Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

Keep in mind, some body fat is essential to our health, but certain types of fat in excess, like visceral fat, can pose some health risks. Visceral fat is a type of body fat that isn’t visible ...

Visceral fat is the type of fat that surrounds your internal organs in your abdomen. It can be particularly worrisome because it's housed in places where fat shouldn’t be stored in excess.