Turmeric, a staple in Indian kitchens, boasts numerous health benefits due to its anti-inflammatory and antioxidant ...

Curcumin, a compound in turmeric, may help prevent acute reflux esophagitis (when stomach acid and toxic elements damage the esophagus). Sweeter-tasting options for heartburn relief are also ...

and acid reflux. Turmeric has blood-thinning properties which can raise the risk of increased bleeding. Excess turmeric can also lead to sudden drop in blood sugar levels, which could be troublesome.