To find out how to nail tuna steaks every time, Food Republic asked Robert DiGregorio, director of seafood quality at Fulton ...

Serve your pan-seared tuna steak with sides like glass noodles, Asian cucumber salad, or Instant Pot Jasmine rice.

Tuna steaks getting seared in a pan - Stefan Bendik/Shutterstock So you've prepared your fish, it's been marinated (or not, depending on your taste), you've got your probe thermometer handy ...

No, when your cooking fat is heating in a carbon steel pan (oil is our go-to choice for tuna steak), and the fish still needs to be patted dry, we're more concerned with practical matters like how ...

Lay the tuna steaks in one layer in a shallow baking dish ... Heat the grill or a griddle pan to a medium-high heat. Grill the tuna for 3–4 minutes on each side for medium-rare or until cooked ...

To make the tuna, heat a griddle pan until hot. Rub a little olive oil on both sides of the tuna steaks and season with salt and freshly ground black pepper. Fry the tuna in a hot pan for two ...