Lay the tuna steaks in one layer in a shallow baking dish ... Heat the grill or a griddle pan to a medium-high heat. Grill the tuna for 3–4 minutes on each side for medium-rare or until cooked ...
To make the tuna, heat a griddle pan until hot. Rub a little olive oil on both sides of the tuna steaks and season with salt and freshly ground black pepper. Fry the tuna in a hot pan for two ...
At the risk of sounding like an old-timey infomercial, sometimes the simplest recipe's seasoning ... heating in a carbon steel pan (oil is our go-to choice for tuna steak), and the fish still ...
Heat the skillet over a high flame and coat it lightly with oil. When the skillet is very hot, place the tuna fillets in it and sear them one side, then flip them over and sear the other side.
Shake the pan almost constantly until the sesame seeds are fragrant and lightly toasted. As soon as the sesame seeds are toasted, pour them into a small dish. Brush the tuna on all sides with ...