Trans fats, linked to heart disease, can come from junk food or by cooking certain vegetables in oil at high temperatures.
Sugar is often labeled as one of the unhealthiest ingredients in our diets, linked to issues like weight gain, inflammation, ...
You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.
A new study reveals that garlic and onions contain compounds that can convert into trans fats when exposed to high cooking temperatures. Trans-fatty acids (TFAs) are a significant contributor to ...
New Delhi: Cooking garlic and onions in vegetable oil at high temperatures can generate trans-fatty acids (TFA) and can prove ...
“The one food that I rarely eat is deep-fried chicken,” said Dr. Sanjay Maniar, a cardiologist based in Houston. “Regularly ...
Trans-fatty acids (TFA) are a major cause of cardiovascular diseases. These harmful fats can accumulate along artery walls, ...
Trans-fatty acids (TFA) are a major cause of cardiovascular diseases. These harmful fats can accumulate along artery walls, restricting blood flow and increasing the risk of heart attacks.
Ultra-processed foods have been known to post a health risk to people because they contain more chemicals, additives, trans ...
Civil society organisations have petitioned the East African Legislative Assembly (Eala) to enact laws that regulate the use of industrially produced trans-fatty acids (iTFAs), in an effort to reduce ...