We bring you the list of 8 expert-recommended tips to help reduce the risk of heart attacks: Heart-healthy Diet Studies suggest that dietary approaches to stop hypertension, like the DASH (Dietary ...
Cravings for high-calorie comfort foods during winter can negatively impact heart health. Focus on moderate portions and meals including whole grains, lean proteins, fruits, and winter vegetables.
Heart attacks spike in winter, and they are becoming increasingly common among adults under 45. Mount Sinai cardiologist Evan S. Levine has 10 tips for preventing a heart attack before 60.
What to Know About Your Heart Rate Understanding your heart rate and what’s healthy for you is an important part of taking care of yourself. Get the facts. WebMD discusses the connection between ...
To overcome these gaps in care, the American Heart Association, celebrating a century of lifesaving service in 2024, has launched a new three-year initiative to improve HCM systems of care and ...