Q: I'm a 53-year-old woman, and I've been athletic all my life. I'm in a soccer league and have a grinding pain in my right ...

You may be given a pain reliever, either over the counter ... If the healthcare provider thinks your tibia (shin bone) can heal without surgery, they may put a splint on your leg to immobilize ...

Stress fractures cause pain actually within the involved bone, usually the tibia. At first, the pain is worst during activity and may be absent when not training. As the problem worsens ...

The dried fruit has been linked to a number of health benefits including boosting bone strength in women over the age of 45, ...

Broadly, it represents exertional lower leg pain centred on the posteromedial tibial border and being diffuse/linear (greater than 5 cm) rather than focal. Presentations of acute shin splints should ...

Over time, knee cartilage can deteriorate due to years of wear and tear. Since the knees take an enormous amount of pressure and stress as we move about, cartilage loss can lead to disabling knee pain ...

The pain usually runs right along the tibia, the larger of the two bones in the lower leg. In less common cases, you might feel the tightening pain in the soft, outer, muscular part of the shin.

To relieve the pain, he said you must be consistent with exercise. You can also try an anti-inflammatory diet and over-the-counter medicines like NSAIDs. “Consistent, low-impact exercise is the best ...