Incorporating citrus fruits into your daily diet can result in a significant metabolic boost, promoting weight management and ...

A taurine-derived metabolite may hold the key to regulating food intake and body weight, potentially inspiring a new class of ...

Medically reviewed by Jamie Johnson, RDN Hypothyroidism is a health condition in which the thyroid gland does not make enough ...

You may have heard metabolism is an important part of a person’s overall health and that certain metabolism-boosting foods ...

Learn how this fiber powerhouse can optimize metabolism and control appetite for effective weight management with this simple ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

A research team identified the brain's food-specific memory system and its direct role in overeating and diet-induced obesity. They found a specific population of neurons in the mouse brain that ...

Additionally, leptin levels drop, reducing satiety, increasing hunger and decreasing metabolic rate. Ghrelin, known as the ...