A personal trainer outlines six common resistance band training mistakes to avoid and why they're important to fix.

The armed forces of the United States and Philippines began large-scale joint exercises with key allies on Tuesday that will ...

In latest military drills practising the invasion of Taiwan, Chinese military encircled the self-ruled island and mounted ...

Some of the protesters who converged on the Lekki tollgate in Lagos state for the EndSARS 4th year anniversary, have been ...

Israel has expanded its targets in its war with Hezbollah militants in Lebanon, killing at least 21 people in an airstrike in ...

The growing tension between the Philippines and China has raised the question of whether the U.S. is willing to defend its ...

US, Philippine Forces Start Military Drills Amid Tension Over China's War Games MANILA (Reuters) - The armed forces of the United States and Philippines began large-scale joint exercises with key ...

A diplomatic row that has strained bilateral relations between India and Canada for over a year has boiled over as the ...

Tension escalated in. Reinbazar locality of old city in Hyderabad following circulation of social media posts targeting a particular community. Large number of people gathered and police forces moved ...

The United Nations mission in southern Lebanon, where Israel is battling Iran-backed Hezbollah, says Israeli forces have ...

Union Home Minister Amit Shah on Monday said the fight against terrorism, infiltration and conspiracy to create religious ...

Several hundred protesters on Tuesday tried to storm the presidential palace, demanding President Mohammed Shahabuddin’s resignation for his recent comment on deposed prime minister Sheikh Hasina. In ...