Beyond their physical benefits, swimming and singing also have psychological benefits that indirectly promote lung health.

Artistic swimming, formerly synchronized swimming, combines dance, gymnastics, and swimming into a beautiful and challenging ...

I was never a great swimmer. After correcting a few common mistakes, I can now get a solid workout in the pool.

Swimming every day offers incredible health benefits. Discover the positive effects on your body and how this exercise boosts your physical and mental well-being.

That means you can have a bit of a conversation some times, and other times are breathing so hard through your mouth that you can barely talk," Sherlock says. 4. Swimming is a low-impact activity ...

Swimming in the right temperature water can ... For Royer, there's only one reasonable explanation: the sharks are holding their breath. Related stories The sharks trade breathing for warmth ...