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Midlife Healthy Living on MSN
1 年
Stress Relief Coloring Pages for Adults
So if you’re looking for a way to unwind after a long day, try coloring in one of these stress-relief coloring books for ...
Business Insider
3 年
15 simple and effective ways to relieve stress
Meditation also has a number of benefits, including stress relief. In a small 2013 study ... In fact, 21% of adults report feeling more stressed when they don't get enough sleep.
Knowridge
1 天
How to manage IBS in older adults
Irritable Bowel Syndrome, or IBS, is a common condition that affects the digestive system. It causes symptoms like stomach ...
来自MSN
13 天
Piano Instrumental Relaxing Music, Piano Relaxation Music for Stress Relief and Healing ...
" Best Piano Music for Studying and Concentration, Easy Piano Music, Classic Easy Listening. Piano Instrumental Relaxing ...
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