You shouldn't necessarily be afraid to pair a plate of spicy food with a nice glass of wine. We interviewed an expert on the ...

Eating spicy food, such as peppers and chilies, can be good for you and offer more than just flavor. Compounds in spicy foods have benefits for blood pressure, weight management, and longevity.

All-in-all, this is a healthy dish you can enjoy often to reap the benefits of mussels’ nutrition. Why this spicy mussels ...

Crispy and golden Mexican dumplings with a flavourful filling are sure to win over all your guests. They taste great both hot ...

Combining bananas with certain foods like milk, yogurt, pineapple, potatoes, citrus fruits, apples, cold beverages, and spicy ...

Certain foods, although nutritious and enjoyable, may not be the best choice when eaten on an empty stomach. They can ...

Foods like hot honey have been available at markets for almost a decade, but in recent years, other swicy foods are gaining ...

Dr Sophie Bostock, resident Sleep Expert at Bensons for Beds highlights what foods you need to avoid to make sure you have a ...