The retreats include lengthy periods of silent meditation each day, lasting up to 10 or 11 hours. Attendees live in spartan ...

If silent meditation makes you feel bored and you cannot control the thoughts during silence, take the help of chanting. The chanting could be of a mantra, a hymn, the simple chant of OM, or ...

Just over a year ago, she decided to go on a silent meditation retreat in Manchester. As meditation goes, it was pretty hardcore. 10 days straight. No talking or eye contact were allowed ...

Vipassana meditation retreats are not your average wellness getaways. They're more like deep dives into the world of ...

Abbot Christopher Jamison, a Benedictine monk, believes that he can teach five ordinary people the value of silent meditation, so they can make it part of their everyday lives ...

the President shall invite the representatives to observe one minute of silence dedicated to prayer or meditation. [See introduction, para. 11] ...