Health on MSN1d
Saturated Fat: Is It Good or Bad for You?
Medically reviewed by Maggie Moon, MS, RD Saturated fat is any dietary fat that is solid at room temperature. Common sources ...
Eating just a quarter serving of these 5 foods every day increases your dementia risk by 13%
Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...
FDA Proposes Moving Nutrition Info to Front of Boxes Because of 'Chronic Disease' Caused by 'Food We Eat’
The U.S. Food and Drug Administration proposed a new front-facing label for most food and drinks to help consumers easily ...
The 4 Worst Drinks if You're Trying to Lose Visceral Fat, According to Dietitians
Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...
Everyday Health12h
Eating More Red Meat May Put the Brain at Risk
Processed red meats like hot dogs, bologna, and bacon may be especially risky for long-term brain health, a new study shows.
Where Did Trans Fats Come From?
Trans fats have been banned in the United States because of their increased risk of heart disease. But what are trans fats ...
Straight Arrow News on MSN1d
FDA targets sodium, saturated fats, added sugar with front-label proposal
The FDA wants new food warning labels on the front of food packaging and boxes in order for consumers to make healthier ...
Red meat blamed for increased cognitive decline in study
Eating greater amounts of red meat -- especially processed bacon, sausage and bologna -- increases the likelihood of ...
Hosted on MSN14h
The Fish That Challenges Veggies as the Healthiest Option
While fruits and veggies are the go-to staples for a healthy diet, there's a protein-packed food that might just surprise you ...