WARNINGS against saturated fat on heart health should be reviewed because the seminal 1950s studies that served as the basis ...

Maybe saturated fat and cholesterol aren't so bad after all — at least that's what the new study from Ateneo de Manila ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

Good fats support heart health and brain function, while bad fats must be consumed in moderation. Trans fats, however, are detrimental to health and should be avoided completely.

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

Warnings against saturated fat on heart health need to be revisited as flaws were revealed in the seminal 1950s studies on which these warnings were based, according to new research coming out of the ...

You don’t need to be a nutritionist to know that eating too much saturated fat can have a negative impact on your health.

Flavor and functionality come first, but bakers are looking for nutrition, sustainability and shelf life from these ...

Discover which foods offer more calcium - plant-based or animal-based sources. A comprehensive guide for dietary choices rich ...