The reduced rate is equal to 60p per day, and offers access to an array of customised exercises for all levels, video ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

As the new year begins, many people are setting weight loss as their top resolution. If you’re looking to make a lasting ...

Many medications that are commonly referred to as “weight loss drugs” are not actually FDA-approved for this purpose. One of the most popular—Ozempic—is a type 2 diabetes drug that’s often prescribed ...

Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

A group of scientists has found that intermittent fasting, which involves limiting the hours of eating and extending the ...

the trend for weight loss is everywhere. Some trends, such as balanced diets and fasting, have some science to them. Many others, though, such as slimming teas or extreme diets, are not safe.