If you want running shoes that make every step feel springy, supportive and soft, check out these ultra-cushiony new Brooks — ...

When I moved for high school, I remember being in awe of my adult neighbour who woke up early and went for a run every morning. I was so impressed with his commitment and discipline, and I knew I ...

Now I'm thinking spring. There's a good chance I'll be doing another big race in April and I've got friends running the Tokyo Marathon on March 2. Our training has not stopped and won't be able to ...

Runners are notorious for skipping sun protection. Studies show that runners, especially marathoners, are at a higher risk for skin cancer, due to prolonged sun exposure. Make sunscreen as essential ...

advantage of regularly clocking miles. For more reasons to lace up, we put together a short list of all the benefits of running you need to know about. Keep this list in mind when you feel your ...

From Ironmans to ultra marathons, working out has gotten more extreme than ever.

Some workout programs require an above-average time investment. Usually, these will include longer distances of running, ...

Lackland aims to reduce injuries during basic training. A twisted ankle or sore knee can derail a recruit's career.

Multiple ones, to be exact, thanks to the largest sale we've seen from Nike in ages. The athletic shoe goliath doesn't do big ...