Not so fast! Most runners have experienced an injury or two — the blame often lies in overtraining, inadequate recovery time, ...

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These days, there's no shortage of choice when it comes to running shoes. Footwear is lighter, more comfortable and faster than ever before, leading to PBs on race days, quicker recovery from hard ...

Relatively new to the world of trail running footwear, Arc'teryx has a surprisingly stellar winter shoe on its hands with the ...

If you're a runner, even if there isn’t a gifting holiday in your immediate future, you should still know the Good News about water-resistant running shoes. They’re out there, they might be on sale ...

The best running shoes for supination to help you get back on track after the Christmas break —the most comfortable shoes from female-friendly options to wide-footed runners. Having good support ...

The company notes that you should slowly “wear in” your insoles by walking in them for a few days before taking them on a run ...

Adidas have long been producing some of the best running shoes on the market. From the inception of Boost foam, the performance driven Adizero models, the forward thinking 4D models and everything ...

Trail shoes aren't just for runners - many hikers and hillwalkers favour them too. David Lintern and Fiona Russell put the ...

The average running shoe is thought to last about 300 to 500 miles or five to eight months of regular use, but determining ...