To aid digestion, massage the lung 'reflex' on the palm of your right hand. This starts around one inch from the base of your fingers and ends just below the start of your fingers. 3. To work all ...

Because this area is quite delicate, press this 'reflex'; with the middle finger of your other hand and hold for five to eight seconds. Use the same finger to work the ovary 'reflex' - this point ...

Reflexology is a holistic therapy where the therapist applies pressure to specific points on the hands, feet, and ears to promote relaxation and healing throughout the body. According to a study ...

Dating back to ancient Egypt, India and China, reflexology is a popular complementary health therapy that is thought to boost immune function, improve digestion and relieve stress, among other ...