To reap the maximum benefits from carrot and beetroot juice, it's best to make it fresh at home. Start by juicing 2-3 medium-sized carrots and one medium-sized beetroot or ginger for flavour and ...

The beta-carotene in carrots converts into vitamin A, which is required for good vision and helps prevent age-related macular degeneration. Antioxidants in the juice protect carrot skin cells ...

Carrots are naturally sweet and rich in a ton of vitamins and minerals. So, getting a concentrated dose of carrots by juicing ...