To instill serious flavor in tilapia, we pan-sear the fish and add it to a spicy coconut milk masala that's inspired by South ...

Heat a little rapeseed oil or coconut oil in a frying pan, add the tilapia fillets, skin-side down, and cook until the edges are crisp. You should find that the fish cooks from underneath in about ...

Here, crispy air-fried white fish is topped with chipotle coleslaw and served on toasted hoagie rolls. When buying fish to ...

Tilapia is a mild-flavored fish, so the seasonings in this recipe add the right amount of flavor. Once pan-fried, the tilapia ...

Tilapia are sometimes sold whole, but more often as fillets. The fish are available fresh or ... of its flesh makes it excellent for pan-frying, grilling, or deep-frying in a crisp beer batter.

For this recipe, you may lean toward cod, halibut, black sea bass, haddock, flounder, tilapia or even lemon ... Rather than fry that fish on high once you’re home, nestle a few fillets into ...