Tomatoes—some of them. Eating unripe tomatoes raw can lead to problems. These vegetables are rich in tomatine, which can result in food poisoning if ingested. Remember this short list and never ...

The main thing is, eat your vegetables. Loads of them – cooked, raw, whatever. A balanced diet is the best diet. Thinly shredding veg is a great way to make it taste delicious when raw.

Are some vegetables best eaten raw? Here’s dietitian, Tai Ibitoye’s advice… When looking at ways to improve our diet, it can be hard to navigate the conflicting advice online. But one thing ...