But you may wonder if it is safe to consume pumpkin seeds in their raw form. Roasting is another popular way to enjoy this ...

If you've ever made or thought about making your own pumpkin pie, you might have been curious to see if homemade, fresh roasted pumpkin yields a superior pie to one that uses canned pumpkin.

In their raw form, pumpkin seeds are encased in a hard white shell, but cracking these open reveals the smaller, green seeds you're more likely to find in stores. One ounce of shelled pumpkin ...