Undergoing menopause can lead to noticeable changes in a woman’s life, like hot flashes, mood changes, and bone strength reduction. Taking supplements can be an effective method to alleviate ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

After careful consideration, we have identified the top estrogen supplement for menopause that can help alleviate symptoms and improve quality of life. As menopause approaches, many women ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

Beverley Hills Real Housewives star Dorit Kemsley talks about her peri menopause symptoms and how Better Menopause and Better ...

Research explores how menopause-induced hormonal shifts affect the microbiome, influencing oral, gut, and urogenital health, ...

Since vitamin D increases your body’s ability to absorb calcium, popping a supplement is a crucial preemptive step to fortifying your skeleton. Vaginal Health: “A trial that gave vitamin D ...

The amount of supplements offered ... these nutritional needs. “Women live longer, they experience different things like pregnancy and lactation, menstruation and menopause, and they have ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

Some supplements and natural remedies have ... shows ginseng may lower the risk of heart disease in pre- and post-menopausal women. There is no universally accepted dose of ginseng in reducing ...