Taking supplements can be an effective method to alleviate these changes. However, it can be daunting to find the ideal post-menopause supplement that fulfills your needs, considering the ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Calcium works hand-in-hand with vitamin D to keep your bones strong. After 50, bone loss happens faster, especially for women ...

If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

After careful consideration, we have identified the top estrogen supplement for menopause that can help alleviate symptoms and improve quality of life. As menopause approaches, many women ...

University of Michigan study reveals 6 popular herbal supplements may pose serious risks to liver health, affecting millions ...

Beverley Hills Real Housewives star Dorit Kemsley talks about her peri menopause symptoms and how Better Menopause and Better ...

Studies have shown vitamin D supplements of 800-1,000 international units (IU) daily can help reduce the risk of osteoporosis and fractures during menopause transition and after menopause.

The TV personality and US fashion designer revealed how she has been combating menopausal symptoms with a natural supplement she ... to Yorkshire Evening Post, you can get unlimited access ...