Psychological factors—in the form of our attitudes, beliefs, and behaviors—are as important as ever to achieving healthy weight loss in the modern era of medication-assisted therapy.

Drew Payne, D.O., recommends speaking to a primary care physician before starting a new weight loss program. Restrictive fad diets often lead to short-term results and long-term frustration.

For weight loss drugs like Ozempic and Wegovy, 2024 was a big year. More patients are relying on them to manage their weight, treat diabetes, or prevent heart attacks and strokes.

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