Pat the fillets of sole with kitchen towel and then toss ... Add the butter to the pan along with the lemon juice, capers and herbs. You want the butter to start to turn brown and the capers ...

Thin pieces of fish or meat tend to work well with this technique, such as this Pan Fried Lemon Sole or this Chicken Paillard ...

Place into a large dish and add lemon juice, olive oil and plenty of ... Heat a large non-stick frying pan over a high heat. Add the chicken and cook for 6-8 minutes until golden, turning every ...

Get dinner on the table in 10 minutes with this simple pan-fried salmon recipe that gets added flavour from zesty lemon. Serve with broccoli to help you on the way to 5-a-day. Melt the butter in a ...

Simply add two tablespoons each of lemon juice and water and cook for about a minute, scraping the fond from the bottom of the skillet, and voilà! You've got pan sauce. Rub the veal chops all ...