Get the recipe: Crunchy Hummus-Crusted Cod with Roasted Broccoli & Olives Frozen fish gets a crispy topping and cooks quickly in a hot oven in this ... and Herb Butter Pan-fried cod is a delicious ...
If you can’t get hold of the deliciously meaty black cod ... fish such as pollock. In the Hairy Bikers Far East programme Si and Dave didn’t have an oven on location, so they fried the fish.
Serve with the salad leaves or greens. The frozen cod can be swapped for any other firm white fish. If you are using fresh cod, reduce the oven cooking time to 10–12 minutes.
Bake in the oven for 13 to 15 minutes, or until the cod is opaque and flakes easily with a fork. Before serving, spoon the juices from the baking dish over the cod. I like to serve my fish over ...