Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

Startup Virta Health saw 60% revenue growth last year, topping $100 million, driven by demand for its employer weight loss ...

However, she cautioned against this common misconception, saying, "I guarantee you, you'll lose weight quickly, but you'll ...

Weight loss coach Thomas Whitehead took to Instagram to share the three golden rules he sticks to when it comes to shedding body fat. Here's all you need to know ...

Adopting a balanced diet is crucial for successful weight management. Opting for nutrient-dense foods helps reduce overall ...

A calorie-deficit diet is a popular way to lose weight, but how sustainable is it? Experts are here to bust myths and answer ...

There are plenty of low-calorie drink options, such as coffee and iced tea, that allow you to enjoy a treat without ...

A nutritionist shared ten things she will never do as a fat loss coach, including going on a fad diet, doing only cardio, and ...

the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management ...

Many people struggle with belly fat and how to lose it, however fat loss coach Thomas Whitehead is here to help. The weight loss expert ... and make up 90% of your diet from single-ingredient ...