As natural disasters like Hurricane Milton are on the rise, it’s crucial to rethink how we prepare our kitchens ...

WJCL 22 News partnered with Second Harvest of Coastal Georgia, Dick Broadcasting, Chatham Subaru, and Kingdom Life Christian ...

Before you dig into canned food, know the truth about what's under the lid and on the label. Are fresh and frozen ingredients healthier? Sometimes. Canned vegetables usually have added salt ...

Fortified Cereals Fortified foods, which have had nutrients added during production, can be good sources of zinc ... magnesium, and non-heme iron. Vegetables are generally not high in zinc ...

Can you imagine a world without canned foods? Neither can we. Canned items have been around since the 1800s and they've come a long way since. Nowadays, they have their own aisle at the grocery ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

These fortified foods can be convenient options to ensure you ... which is more readily absorbed by the body compared to ...

Sass suggested opting for non ... can help different body functions and is found primarily in animal foods like seafood, meats, and milk. Other sources of B12 include nutritional yeast, fortified ...

The Food Safety and Standards Authority of India’s (FSSAI) draft notification on an amendment to remove crucial warning ...

As a result, fortified plant-based foods and B12 supplements have become primary sources for obtaining B12.” She revealed, “Vitamin B12 deficiency is not confined to specific demographics and can ...

Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...