Are you experiencing a stiff neck? Do you also feel pain when you move your neck? Then, try out these 5 easy yoga poses for ...

Start on your hands and knees in a tabletop position. On an exhale, tuck your tailbone under, drop your head, and round your ...

It’s known to injectors—which is why doctors and nurse practitioners have been Botoxing the platysmal bands off-label for ...

We asked a fitness trainer for her advice on how to treat a pulled neck muscle. We asked fitness trainer Folusha Oluwajana for her insights into this injury, to help you identify when you’ve ...

Repeatedly doing the same activity — running, lifting, even sitting — can have serious downsides. Here's how imbalances can ...

In today’s fast-paced digital world, it’s easy to spend hours hunched over a screen, barely noticing the toll it takes on our ...

If you’re experiencing such sensations, you might say you have a knot in your neck. But is anything actually getting knotted up in there? The short answer is no. “Muscles are never tied into ...

Countless people worldwide suffer from neck pain. It’s often a result of poor posture, long periods of sitting, or physical injury, and it can majorly impact your everyday life. Thankfully ...

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

Botox Cosmetic is also indicated for the temporary improvement in appearance of moderate to severe glabellar lines, lateral canthal lines, and forehead lines. The product is supplied as 50 units and ...