Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

M any people incorporate protein powder into their diet for muscle growth and recovery benefits. Additionally, some may ...

Protein powder is a must for anyone getting serious about building muscle or maintaining muscle as the amino acids provided ...

The highest concentrations of heavy metals were found in organic, plant-based, and these types of protein powders.

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

To kickstart your goals on a healthful high, we researched, fact-checked labels and asked experts to explain everything worth knowing about protein powders. Whether you want to build some muscle ...

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

If your current protein powder isn't cutting it or you’re new to protein powders and unsure what to choose, we’ve done the research for you. This supplement is an easy way increase protein ...

Protein plays such an important role in our overall health and wellness. Along with supporting bone health and providing ...

A new report from the Clean Label Project took a look at the protein powder industry to see exactly what ingredients are ...