Monkfish is available year round. The tail is readily available; cheeks are also sold by some fishmongers. Sold fresh, the tail meat is usually skinned and filleted. In some countries monkfish ...

Roll the wet scampi (or the monkfish) in the seasoned flour ... Serve with my tartare sauce or cocktail sauce as per the recipes below, and some chips.

Roll the wet scampi (or the monkfish) in the seasoned flour ... Serve with my tartare sauce or cocktail sauce as per the recipes below, and some chips. Ahead of the Strictly tour, Vito's cooking ...